ArcoTherapy.

Adult Private Experience.

The Private ArcoTherapy Experience is for teens and adults wanting an intimate, focused, and challenging multiweek program dedicated to personal growth through the practice of traditional archery, the ancient teachings of mindfulness, Qi Gong, and acupuncture, and unique Anchor Point integrity practices.

Experience Length: 6 weeks

Session Time: 2 hours each

Location: Surf Boxes, Playa Pelada, Nosara, Costa Rica

Cost: $1400/person

What to Expect.

The Adult Private Experience is a one-on-one multiweek program.

The 6-week experience includes ample archery techniques and practice, Shaolin Qi Gong, and embodiment practices such as mindfulness and breathwork, and acupuncture*. Additionally, latter sessions involve the development of an integrity practice using the unique Anchor Point framework and guided practices to reawaken passion and purpose.

*Participants can receive free community acupuncture on Wednesdays during the Experience. Additional private sessions might be added as deemed beneficial.

  • Week 1.

    Brief history of traditional archery, bow construction, and bow wood characteristics.

    Introduction to the practice of traditional archery.

    Traditional archery practice.

  • Week 2.

    Additional instruction on the practice of traditional archery.

    Archery practice and refinement.

    Introduction to Shaolin Qi Gong practice.



  • Week 3.

    Introduction to ambidextrous archery practice and practice with non-dominant side archery.

    Continuation of archery practice and refinement.

    Continuation of Shaolin Qi Gong practice.

  • Week 4.

    Continuation of archery practice and refinement of both dominant and non-dominant sides.

    Continuation of Shaolin Qi Gong practice.

    Introduction of Anchor Point integrity practice.

  • Week 5.

    Continuation of archery practice and refinement.

    Continuation of Shaolin Qi Gong practice.

    Continuation of Anchor Point integrity practice and passion/purpose discovery.

  • Week 6.

    Continuation of archery practice and refinement.

    Continuation of Shaolin Qi Gong practice.

    Continuation of Anchor Point integrity practice and passion/purpose discovery.

ArcoTherapy Experiences.

  • Kids Group Experience.

    A 6-week focus group for kids living in Nosara.

  • Adult Private Experience.

    A 6-week one-on-one experience for teens and adults living in Nosara.

  • Immersion Experience.

    A 5-day one-on-one residency immersion in Nosara.